7 Tips on Working from Home

Written by: Adam Vortherms Due to the global pandemic of COVID-19, more people are currently working from home than ever before. People in many areas doing so for an indeterminate amount of time. What’s more, many employers and employees are realizing the benefits of working from home, which means that even when recovery gets underway, […]

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Why Culture is a Vital Component of Your Company’s Success

Written by: Adam Vortherms Regardless of the size of your business, creating and supporting a positive company culture that reflects your values and goals is essential to employee satisfaction. According to recent studies on workplace trends that we can expect to see in 2020, company culture is more important to top talent than other considerations, […]

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Unhappiness at work on the rise

BY Nicola Conville A recent study has found a whopping 78 per cent of Australian workers are unhappy with their jobs and would like to make a career change. The survey, conducted by Martin College which has campuses in Sydney, Brisbane and the Gold Coast, also found that nine per cent of Australians went as […]

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How to deal with toxic stress

BY Dr Cris Beer It’s easy to write it off as just an unavoidable part of life, but stress is its own poison and the root cause of many of the illnesses we face. Stress is toxic. So toxic that it poisons your body and mind to the point where you can be totally debilitated. […]

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Take back your leisure time

BY Eloise King Are computers eating into our personal lives? Feel like your computer dominates your life? Human performance expert Dr Adam Fraser says you’re not the only one: “In the early 90s Bill Gates said with the invention of the personal computer we will be so effective that the average person will gain 30 […]

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How to make your goals stick

by Mark Brook Tired of falling off ?the wagon? Here, experts share how to make your resolutions last Adopt a zero-tolerance approach – Annie Gurton, Counsellor “New Year’s resolutions are much more effective with a zero-tolerance approach. This means if you decide to give up alcohol for a month, you absolutely do it 100 per […]

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